What's On
The timetable for regular Classes and therapists at the Coach House Studios are listed below. For further information about any of the items listed please contact the relevant teacher or therapist.
Songlines
7th June 2013 - 7:30pm
An evening of original songs with:
- Brian Boothby
- Hattie Hatstar
- Carol Fieldhouse
- Ange Leak
- Mark Smith
- Finn Shannon
Tickets £4 from Le Mistral
Doors 7.30pm for 8pm start
Bring your own wine/beer (glasses supplied)
Monday
Pilates matwork
Carol Fieldhouse - contact as aboveTuesday
Pilates matwork
Carol Fieldhouse - contact as abovePilates small group
Carol Fieldhouse - contact as aboveWednesday
Pilates small group
Carol Fieldhouse - contact as aboveYoga for Climbers
NB regular class times change for the summer months contact Peter for Summer timetable
Peter Thorpe is a highly qualified climbing and mountaineering instructor. The classes are specifically designed for the needs of climbers. The focus is on relaxation techniques, flexibility, strength, stability and balance. Regular targeted yoga will help avoid/repair typical injuries.
See www.acclimbatize.co.uk/activities/yoga-for-climbers.html
Email: p.jthorpe@btinternet.com
Thursday
Yoga
Comprehensive Holistic Yoga covering all aspects of the subject and delivered with a smile by Helen Sutcliffe, who is one of the most experienced teachers in the area, suitable for all levels.
Helen Sutcliffe 07967169365Email: serenity_matlock@tiscali.co.uk
Full Movement Method and Massage
For individual clients
Kate Irving 07816921239Email: kateirving@btinternet.com
Saturday
Yoga Class
Start the weekend by coming back home to the quiet place within. Hatha yoga class using the breath, movement and humour to connect with ourselves and others. Open to all.
Contact Russell atEmail: rustyyoga@gmail.com
By appointment
Nutritional therapy from Paula Needham
Helps with immunity, inflammation, digestive and hormonal issues, detoxification and increasing energy.
Find out more:www.nutritionist-resource.org.uk/nutritionists/paula-needham
Email: paula.needham@tiscali.co.uk
NEW: Architecture - Studio 3
Find out more: www.wm-saunders.co.uk
Call Paul Fieldhouse on 07971 885023Email: paul.fieldhouse@wm-saunders.co.uk
Cognitive Behavioural Therapist
John Varley (BABCP Accredited)
CBT has been shown to help with many different types of problems. These include: anxiety, depression, panic, phobias (including agoraphobia and social phobia), stress, obsessive compulsive disorder, post-traumatic stress disorder. CBT may also help if you have difficulties with anger, low self- esteem or physical health problems, like pain or fatigue.
Call John Varley on 07856 812383Coach House Studios is the base for Carol Fieldhouse's Pilates teaching.
Other practitioners include Kate Irving offering the Full Movement Method and Remedial Massage in Studio 2 on Thursdays.
John Varley is a Cognitive Behavioural Therapist and Paula Needham is a Nutritional Therapist both offering various appointment times.
There are three Yoga teachers teaching a variety of forms from the Coach House.
Information from each of the Yoga teachers is listed with their class details giving a sense of their particular style and focus.