Pilates Workshops
Pilates based workshops for school staff and/or pupils can be tailored to suit groups of any age and can be run either at the Coach House or in school. These workshops would be underpinned by the key elements of Pilates : balance, co-ordination, strength, alignment, flexibility and relaxation
Pilates Taster Sessions and Day Workshops can be arranged for existing groups and businesses
Pilates introductory workshops and short courses for choirs
One-to-ones
Individual attention and a programme of exercises specific to your needs
About the building
The former coach house, stable and workshop belonged to the old Crown Hotel's yard
What people say
Pilates has restored my physical strength and flexibility and changed the way I move.
Pilates has restored my optimism and the way I think about my body.
Pilates sessions are a source of joy