Pilates classes 

Matwork classes and One-to-one tuition taught by Paula Cunningham 07817432425 

cunninghampaula1@gmail.com

Matwork classes for up to 10 people are still relatively small groups to ensure class members receive the attention needed to gain the most from a Pilates class. Sessions are based on the matwork exercises developed from J. Pilates classical repertoire. Using small equipment such as gym balls, Feldenkrais rollers and the matwork exercises, clients can work at their own level within the class with more individual guidance from the teacher.

One to one pilates classes offer individual attention and a programme of exercises specific to the needs of each client. Specialist large equipment devised by Joseph Pilates is used to improve balance, strength and flexibility. 

Get in touch to find out more about what would work best for you

 

 

Small group pilates sessions

Photo: Lu Jeffery

One to one pilates training

Photo: Lu Jeffery

Carol Fieldhouse

Carol Fieldhouse

Carol is a Pilates Foundation teacher with 10 years experience of Pilates teaching and a background in Dance.

Read more about my experience and what inspires my work

Spaces to Hire

Spaces to Hire

Meeting and work spaces for community groups and individuals.

First Floor Large Studio
8.7m x 4.7m

Ground Floor Medium Studio
4.7m x 4.2m

Find out about the space, prices and availability

About the building

About the building

The former coach house, stable and workshop belonged to the old Crown Hotel's yard

Read about the renovation project