One to one pilates classes offer individual attention and a programme of exercises specific to the needs of each client. Specialist large equipment devised by Joseph Pilates is used to improve balance, strength and flexibility.
Carol is a Pilates Foundation teacher with 10 years experience of Pilates teaching and a background in Dance.
Meeting and work spaces for community groups and individuals.
First Floor Large Studio
8.7m x 4.7m
Ground Floor Medium Studio
4.7m x 4.2m